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How Much Woman Should Weigh. However, there is no single ideal weight for all individuals. There are several methods of determining your ideal weight zone;
There are several methods of determining your ideal weight zone; 5' 97 to 127 lbs. Stones and pounds (st & lb) your ideal weight should be between 8 stones and 9.7 pounds and 13 stones and 2.2 pounds.
The Bmi (Body Mass Index) Is Used To Determine Whether A Woman’s Health Is At Risk Based On Her Weight.
Last but not least, males tend to be taller than females. This table is only suitable for people 18 years of age and older. Ideal weight per met life.
Women Across The Adult Lifespan Are:
Your ideal weight should be between 125.3 and 189.6 pounds. 5 feet, 3.6 inches tall; As per a 5’3 male, your ideal weight should be 50.8/61.6 kg.
5 Feet, 9 Inches Tall;
To accurately measure your waist circumference: Though these are averages, it does not mean these weights are ideal for health. Stones and pounds (st & lb) your ideal weight should be between 8 stones and 9.7 pounds and 13 stones and 2.2 pounds.
The Ideal Body Weight For Age And Height Is A Little Different For Everyone.
A bmi of 18.5 to 25 is considered healthy, whereas a bmi of 25.1 to 29.9 is considered overweight and a 30 or more bmi is considered obese. The average ideal weight should be 11 stones and 0.1 pound. So if you are supposed to be a 5’3 female, your ideal weight should be between 47.2/57.6 kg.
Divide That Result By Your Height In Inches Once Again.
The average ideal weight should be 149.7 pounds. 49 kg + 1.7 kg per inch over 5 feet; 52 kg + 1.9 kg per inch over 5 feet;